Trauma-Sensitive tools for a Conscious & Authentic Life

I love helping you to remove blocks to your authenticity. To your true essence. And I love helping you to connect with others more authentically and confidently. You get to be you, and you get to be loved. I believe in that.

"Sarah is passionate. She is engaged. She is both rational and intuitive. Her work has helped me in a big way. I have grown more in this program than I really thought possible. I am grateful for the experience. I encourage you to explore her work. It might just change your life."


- A.S.

Hi, I’m Sarah.


As a creator, trauma-informed coach, speaker, space holder, mindfulness teacher, modern healer, and truth teller, it is my absolute passion & honor to help you to step into your authentic truth.

I'll see you inside.